Adult Dance Classes

Mondays 6:45-7:45PM

This dance class helps adults develop their creativity, rhythm, and coordination through movement and music.

Mondays 7:45-8:45PM

This dance class helps dancers with posture, flexibility, fitness, balance, self-discipline, and self-confidence.

Wednesdays 6:30-8:00PM

This dance class helps students develop strength, balance, coordination, and other skills that are the foundation of many other dance forms with a combination of barre and floor work.

Wednesdays 9:30-10:30AM

This class is a low-impact, dance-inspired workout class that combines elements of ballet, Pilates, strength training, and yoga.

Childcare: There is Preschool Dance & Tumbling class, for children ages 2-6 in the studio next door. When an adult registers for Barre & Fitness, their child will receive a 10% discount on the Preschool class.